The Secret to Keeping Your Sanity When Life Gets Busy
The secret to keeping your sanity....
....is taking care of yourself and giving yourself time for inner reflection. The Winter season is a natural time for going inward.... so I thought a few reflective questions might be in order:
1. What were your greatest accomplishments in 2007?
2. What were your greatest challenges or lessons?
3. What brought you the most joy and happiness?
4. If you could change anything from last year, what would it be and why?
5. Today was "someday" five years ago. Did you achieve what you promised yourself "someday"?
6. What would need to happen for 2008 to be the best year of your life so far?
Happy Seeds - a new podcast is coming.... hear the background story in this episode.
Enjoy!
-Becky
Played: 5547 | Download | Duration: 00:09:16
P.S. You can access the online readable version here.
Short but powerful post! Thanks for the added learning!
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nice tips
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The secret is to slow down and care less about keeping up with others. You can step off the carousel.
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This is a great post, waiting for the next!
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There are a lot of positive people out there, so spend as much time with them as possible. And don’t be afraid to ask them what they really, really think. Brutal honesty can be a very good thing sometimes, and it’s important that those close to you know you won’t be offended if they offer a well-informed and well-meaning critique of your business.
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This is a very important staple. As a busy mom, you will want to have conversations with other adults (possibly even telemarketers) just to keep in touch with the outside world. I always thought all those people driving their cars wearing cell phone headsets looked extremely silly. However, I will readily admit that they figured out a secret to surviving the madness earlier than I did. They can do whatever they are doing (in their case, driving) and talk on the phone at the same time.
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Don't forget to utilize your family and friends for support if you're stressing about things; you may need to learn to manage your time better to fit your new healthy life habits into your schedule, but it's time well invested. The healthier you are, and the less stress you're dealing with, the more effective you can be when you're working.
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informative read,good blog,A***
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your family and friends for support if you're stressing about things; you may need to learn to manage your time better to fit your new healthy life
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Hello. You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.
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Don't agree with all of these comment entirely, but an interesting read none the less
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I look forward to hearing more of this
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That were great tips i read your other articles too you have got really a good writing sense, your words has helped a lot. Thanks for sharing.
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appreciate the efforts you have made in writing this article and i am hoping the same good work from you in the future as well.
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